Our mission is to treat every client as unique, because we care about your success as an individual.

We commit to being flexible and adaptable through our strengths of attention to detail and keen perception to drive you towards long-term lasting success. Guaranteed.


All of our team members are fully certified personal trainers and experienced.

Driven by a passion for health and fitness, Trinity Training was founded by Andrea Sandhu  in 2005.

Are We the Right Fit for You?

We work with clients across the country and around the globe.

Many of our services are available virtually, including health and fitness webinars, accountability and nutrition services, plus video and ‘form fix basic’ personal training.

We are the creators of Trinity Accountability Coaching™ and want to help you change your life, one day at a time.

Our certified personal trainers provide in home personal training and private yoga classes in Milton, Oakville, Burlington, the GTA, and Ottawa.

Corporate lunch n’ learn seminars and workshops can be provided across Canada.
International? Please ask.

Your support system of experienced experts includes:

  • Certified personal trainers,
  • Certified group fitness instructors
  • Registered yoga teachers,
  • Pilates instructors,
  • Certified nutrition and wellness specialists,
  • Certified prenatal and postnatal exercise specialists,

  • Certified kids yoga teachers,
  • Certified Spinning® instructors
  • Licensed Zumba® instructors and ZIN™ members
  • International fitness presenter,
  • Over 10 years of experience.

Trinity Training is based in Milton, Ontario (Canada).

Some of our Past Clients Include: