Eat Well. Be Well.

Take the Guesswork out of Healthy Eating!

Guarantee results, fitness, healthy, nutrition
We aim to provide the highest quality of nutritional support services at a time that fits your personal schedule and lifestyle. Whether you’re just looking for nutrition coaching to get you started or are more interested in ongoing support, we can help.

You can choose one of the following nutrition coaching packages:

 

Get started with 3 x 45 minute sessions to determine your personalized calorie needs! Your food journal will be analyzed, you will set goals, plus learn substitutions and get healthy eating suggestions.

  • Includes your Resting Metabolic Rate calculation (RMR) with and without exercising, portion control guide, and proper plating outline.

Nutrition Coaching KickStart, $179

After your Nutrition KickStart, refresh your current goals and stay (or get back) on track!

  • Re-evaluate your calorie intake and analysis your food journal for new opportunities for better choices.

Half (25 minutes) – $34.95/session
Full (45 minutes) – $49.95/session
Extended (60 minutes) – $59.95/session

*Must start with a Nutrition KickStart package. Choose a Commitment or Anytime package for best value.

Regular sessions either 1, 2, or 4x per month from 6 to 48 sessions, over 6 weeks to 12 months. Best_choice

  • A regular schedule keeps you accountable and on track.
  • Choose from half, full or extended sessions (25, 45 or 60 minutes).

Save $5 per session vs. non-package rates.
Earn complimentary sessions! 
Rates as low as $26.14/session (including bonuses).

+ Add In Home Personal Training to save $10 per session (minimum 12 PT sessions)

Sessions on your schedule, from 6 to 36 sessions, over a period of 6 to 12 months.

  • A flexible schedule allows you to get support when you need it.
  • Choose from half, full or extended sessions (25, 45 or 60 minutes).

Earn complimentary sessions!
Rates as low as $30.69/session (including bonuses).

+ Add In Home Personal Training to save $5 per session (minimum 12 PT sessions)

Contact Us Today!

Book Your Complimentary
15 Minute Phone Consultation!

Contact Us Today!